Dealing with Rejection

So there's someone you find attractive and you finally work up the courage to tell them only to be rejected. It feels like you've been punched in the heart and you can't understand why they don't see you as desirable and worthy of their affection. And if it happens over and over again you might … Continue reading Dealing with Rejection

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The Paradox of Self-Judgment

One of the things that holds us back from stepping into our power and living in the flow is self-judgment. Most of the insecurity and anxiety we experience which blocks our authenticity, our creativity, our ability to embrace life with joy can be traced back to the beliefs we have concerning ourselves, our lack of … Continue reading The Paradox of Self-Judgment