Spiritual Awakening is a Process

Have you begun to awaken only to discover that you still struggle with basic issues like anxiety and depression, attachment and dissatisfaction? For many people Spiritual Awakening is a gradual process of self discovery and realization. Somewhere along the way we've gotten this idea that one is either spiritually asleep or spiritually awake; that there's … Continue reading Spiritual Awakening is a Process

The Struggle of Self-Improvement

For many of us the spiritual path is about self-improvement.  It’s about fixing those flaws in order to reach a state of perfection.  We know enough about life to know that much of our thought and behavior is unhealthy and that it causes so much of our unhappiness, and so we understand that these aspects … Continue reading The Struggle of Self-Improvement

From Loneliness to Aloneness

If you ever feel lonely, know that you’re not alone.  Loneliness is so prevalent it would seem as if it’s an inescapable human condition.  But what exactly is loneliness?  Where does it arise from and how is it overcome?  Loneliness is a deep pervading, and often unshakable feeling, a sense of disconnectedness, a craving for affection and companionship.    Loneliness is an overwhelming … Continue reading From Loneliness to Aloneness