Transforming Regret

How often have we said to ourselves, “If I could go back in time, I would do things differently.”? When we think like this, we get stuck in the past, repeating it over and over again in our minds. But we also go on repeating it in our lives as well. Every time I say … Continue reading Transforming Regret

A New Year – A New Chapter in Life

It's the beginning of a new year and many of us set forth the intention to begin a new chapter in life. There have been times when I've made such intentions, and times when I simply didn't bother, because looking back over my life I observed that I rarely carried them to fruition. We often … Continue reading A New Year – A New Chapter in Life