Positive Thinking & Spiritual Bypassing

There's been this emphasis in the spiritual and self-help community for a very long time on being positive, on thinking positive thoughts, and always having a positive attitude. And while this seems like a great idea, I get the impression that many of us don't really understand it. And naturally, many people have a great … Continue reading Positive Thinking & Spiritual Bypassing

The Paradox of Self-Judgment

One of the things that holds us back from stepping into our power and living in the flow is self-judgment. Most of the insecurity and anxiety we experience which blocks our authenticity, our creativity, our ability to embrace life with joy can be traced back to the beliefs we have concerning ourselves, our lack of … Continue reading The Paradox of Self-Judgment