What Does it Mean to Say, “I Love You”?

There are few words that are thrown around so loosely and frivolously as the word “love”. I think the word has been so misused and misunderstood, so polluted and corrupted that perhaps we need a new word, a better word. “Love” is one of those words that means so many different things to different people … Continue reading What Does it Mean to Say, “I Love You”?

The Paradox of Self-Judgment

One of the things that holds us back from stepping into our power and living in the flow is self-judgment. Most of the insecurity and anxiety we experience which blocks our authenticity, our creativity, our ability to embrace life with joy can be traced back to the beliefs we have concerning ourselves, our lack of … Continue reading The Paradox of Self-Judgment

Dealing with Difficulties in Relationships

When it comes to romantic relationships one of the most common fantasies we have is that we’re going to find our perfect partner and live happily ever after.  We imagine a relationship in which everything runs smoothly, where there is no conflict, no agitation, no disappointment.  We imagine that every moment spent with our partner … Continue reading Dealing with Difficulties in Relationships